Soda Bread with Spelt

Having had success with soda bread recipes with rye flour,  I decided to try these out with the spelt flour I had bought recently.

Spelt –  Triticum spelta – is an older type of wheat known to have been used from around 5,000BC.

Modern wheat is Triticum sativum.

I use a yoghurt & whey mix, as I nearly always have these in when I make yoghurt cheese, but you can adapt by using a milk & water mix or buttermilk instead.

Ingredients

250g spelt flour

150g plain flour

1 teaspoon of salt

1 teaspoon of baking powder

200ml of yoghurt

150ml of whey

Method

Pre-heat the oven to GM 6 – 200°C

Flour a baking tray.

Mix all the dry ingredients in a big bowl.

Mix the yoghurt and whey together in jug or bowl.

Add the yoghurt mixture to the dry ingredients, bit by bit, using a wooden spoon to mix it all together .

Use your floured hands to bring it all into a soft dough ball, trying to handle the dough as little as possible.

Place the ball onto the floured baking tray and flatten it slightly.

Using a sharp large knife cut a cross or star through most of the thickness

Bake for 30 – 35 minutes.

The base should sound hollow when the bread is cooked .

Leave to cool on a cooling rack.

Fruit Version

To the flours add a 100g of dried fruits – raisons, sultanas, dried apricots etc.

 

I love the taste of the apricots!

Note

As with all soda breads, they do tend to become stale very quickly,  however they are delicious toasted.

Published by

jadwiga49hjk

I love cooking and baking. I love trying out new recipes and currently am trying out many old favourites from my Polish cookbooks and family recipes. I am trying out many variations, often to make them easier but still delicious. I collect glass cake stands and china tableware, mainly tea plates, jugs and serving dishes, many of which I use on a daily basis. They are an eclectic mixture from the 20th & 21st century.

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