Soda Breads with Rye

These are two variations of a classic wheat flour soda bread recipe.

I think the slow rise breads you get with sourdough or bakers’ yeast are better but they take time to make.

These are a quick bake if you want some bread for lunch or supper.

I use a yoghurt & whey mix as I nearly always have these in when I make yoghurt cheese, but you can adapt by using a milk & water mix or buttermilk if you have it instead of the whey.

I add caraway as I love the taste but you can experiment with other flavours using fresh or dried chopped herbs.

Version 1

Ingredients

150g rye flour

250g plain flour

1teaspoon salt

1teaspoon baking powder

1 tablespoon caraway seeds

150ml yoghurt

200ml whey

Method

Pre-heat the oven to GM 7 – 220°C

Flour a baking tray.

Mix all the dry ingredients in a big bowl.

Mix the yoghurt and whey together in jug or bowl.

Add the yoghurt mixture to the dry ingredients and use a wooden spoon to mix it all together.

 

 

 

 

Use your floured hands to bring it all into a soft dough ball.

Place the ball onto the floured baking tray.

Using a sharp large knife cut a cross or star on the surface.

Bake for 5mins then turn the heat down to GM 6 – 200°C and bake for 30 – 35 minutes.

The base should sound hollow when the bread is cooked .

Leave to cool on a cooling rack.

 

 

Version 2

Ingredients

100g rye flour

250g wheat flour

50g rolled oats

1teaspoon salt

1teaspoon baking powder

1 tablespoon caraway seeds

150ml yoghurt

200ml whey

Method

Pre-heat the oven to GM 7 – 220°C

Flour a baking tray.

Mix all the dry ingredients in a big bowl.

Mix the yoghurt and whey together in jug or bowl.

Add the yoghurt mixture to the dry ingredients and use a wooden spoon to mix it all together.

Use your floured hands to bring it all into a soft dough ball.

Place the ball onto the floured baking tray.

Using a sharp large knife cut a cross or star on the surface.

Bake for 5mins then turn the heat down to GM 6 – 200°C and bake for 30 – 35 minutes.

The base should sound hollow when the bread is cooked .

Leave to cool on a cooling rack.

 

 

 

Note

Soda bread does tend to go stale quickly but is is still delicious toasted and served with butter.

 

 

Tea plates are Las Palmas by Aynsley from the 1960s.

 

Rye Bread

Having made a super sour dough rye bread   ,  I now thought I would have a go at one using baker’s yeast as this is a quicker option.

Only rye flour is used which does make it a harder to handle dough.

Ingredients

500ml yoghurt & water ( around 1:1 ) at hand heat

1.5 tablespoons of dried yeast

1 teaspoon sugar

100g rye flour

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650g rye flour

2 teaspoons of salt

2 tablespoons of caraway seeds – plus extra for sprinkling on top

Method

Day 1

In a bowl mix the yoghurt and water , yeast , sugar and flour.

Leave for a while until it starts to bubble.

Mix the rest of the flour, salt and caraway seeds in a large bowl.

Add the yeast mixture to the flour mixture and mix with a wooden spoon.

Aim for a “wet” mixture, adjusting with water or flour as necessary.

Cover this with a cling film or a cloth and leave overnight.

Day 2

This will make 2 loaves – either two round or oval loaves which you can place on greased baking sheets or you can use small baking tins – shallow ones rather than loaf tins work out best I think – I used a 16 x 27cm mermaid tin.

This dough is very hard to work with – I cut it into two and shape each piece without much kneading and try not to add much extra flour.

Cover and leave to rise – this may take several hours – you do not get much of a rise.

Pre-heat the oven to GM 4 – 180°C.

Brush the top of the loaf with hot water and sprinkle with caraway seeds. You can make 1 or 2 cuts on the top of the loaf.

Whilst experimenting with this recipe  I found  that if you make the loaf too thick then it can burn on the outside and still be uncooked in the centre.

I found that a flatter loaf and the one in the rectangular tray came out consistently better.

Bake for 50 – 55 minutes – I swap the trays around after 20 -25 minutes.

 

 

Rye Bread Croutons

Croutons are called grzanki in Polish – the word is plural and means something that have been heated up.

Rye bread croutons are used as a soup accompaniment. (There will be future posts on this topic)

Ingredients

Several slices of rye bread

2-3 tablespoons of olive oil (not virgin)

I used some of my own sour dough loaf.

 

Method

Pre-heat the oven to GM4  – 180°C

Cut the bread into small cubes

Heat the olive oil in a frying pan.

Toss the bread cubes in the oil and fry gently for a few minutes.

 

Place the cubes onto a baking tray and put in the oven for around 5 – 10 minutes till golden.

Serving

Add several to each serving of soup.

Sprinke with salt flakes or ground salt and eat them as a nibble or little snack.

 

Chleb – Bread

Today is the third anniversary of my blog – I started posting on 4 July 2015 and this will be my 155th post!

I am really enjoying the research, the cooking, the photography  and the writing and have many more recipes to share with you all.

Chleb – Bread

A wedding tradition in Poland is to greet the bride and groom on their arrival at the reception with bread & salt.

The bread is seen as a gift from God and is a wish that they never go hungry.

The salt is a seen as a gift from the earth and is a wish that they overcome the bitterness of life.

Rye

To be called bread in Poland the loaves or rolls must contain some rye.

Wheat loaves or rolls are called bułki or bułeczki but this is also the name  given to some cakes and buns – hence there is often some confusion!

Żyto is the Polish for rye.

Rye   – Secale cereale  is a grain and is used for bread and for making some of the best vodkas.

It grew  wild in Turkey and  since the Middle Ages it has been cultivate widely in    Central and Eastern Europe.

Rye grows well  in poor soil and in cold and harsh conditions.

Nowadays rye is grown primarily in Eastern, Central and Northern Europe and the top three rye producing countries are Germany,  Russia & Poland.

Poland consumes the most rye per person at 32.4 kg/capita (2009) followed by Nordic and Baltic countries. (From an article in Wikipedia).

Sour dough

This method of bread making uses the natural yeasts that are found on the grain and in the atmosphere.

I had never tried using a sour dough method before.  I have now tried it out twice –  even as a former science student  – it felt like MAGIC! – the results were wonderful!

This recipe is adapted from one in found in my American book – Polish Heritage Cookery by Robert & Maria Syrybel.

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It takes around 3 days to make 2 loaves.

I suppose I could halve the recipe but I am quite happy to cut and freeze any surplus and the bread keeps for several days and can always be toasted.

Whey

This recipe uses whey which I often have if I have made any twarog – curd cheese.

If I do not have any whey I make a mixture of around 2 parts yoghurt to 1 part water instead.

Method

Day 1

At around 5 pm mix 150g of  rye flour with  250ml of hand hot water in a bowl.

Cover with a tea towel and leave for 24 hours.

Day 2

Again at around 5 pm,  mix 150g of  rye flour with  250ml of hand hot water and the mixture from the night before in a bowl and leave overnight or around 12 hours.

 

Day 3

In the morning

Ingredients

350g rye flour

350g (strong) plain flour

2 tablespoons honey

2 teaspoons salt

1 teaspoon of granulated sugar

2 tablespoons of caraway seeds

450 – 500ml  of whey  or a mixture of 2 parts yoghurt & 1 part water

Plus the starter mix from the days before

Method

Combine all the ingredients together.

Aim for a “wet” mix – it is harder to handle but gives the best results.

Knead for around 5 minutes – longer if you can!

 

Shape the dough – cut  it in half and make 2 oval-shaped loaves and place them on greased baking trays or you can put them into tins – I used  a round – loose bottomed tin – 20cm in diameter in my second bake.

Leave to rise  for around 5 hours.

Pre-heat the oven to GM4 – 180°C

Place some water in a roasting tray at the bottom of the oven.

 

They take around 50 minutes to bake – I swap the two trays around after about 20 minutes.

 

Delicious with just butter – Well worth the wait!

 

Podpłomyczki – Polish Unleavened Bread

This is a very old recipe for an unleavened, flat bread  – that is one made without yeast.

In Polish, bread has to contain some rye flour, so these are not called bread as  they are made from wheat flour.

Podpłomyczki – płomyczek means flame  and pod means under – these would have originally been baked on stones placed on a camp fire.

The most original recipes are made with just flour, water and salt* and are cooked on a cast iron griddle – these I think are delicious.

I think podpłomyczki are cousins of  the  rotlis from Gujarat that my friend taught me how to make!

As well as this recipe I tried out two other versions.

The first had an egg added to the mixture – I do not think it was any better.

The second used eggs and milk rather than water and were made slightly thicker and one suggestion was to bake them in the oven.

I tried baking in the oven,  on a griddle, both thick and thin.  I thought they were all horrible!

So I am only writing up this one recipe which was really good.

Ingredients

250g plain flour

200ml water

1/2 teaspoon of salt.

Method

Mix the flour and the salt.

Add the water and mix to form ball of soft dough.

Place the dough into a plastic bag and leave it for 30 minutes.

On a floured board flatten the dough into a thick circle.

Cut the dough into eight.

 

Form each peice into a ball and then roll this out thinly using a rolling pin.

Cook these using a cast iron frying pan or griddle.

Do not use any fat or oil.

Turn then over to cook both sides.

Bamboo tongs are very useful.

Watch as they puff up as the water in the dough turns to steam !

They are best eaten straight from the pan.

Otherwise wrap them in a tea towel to keep them warm.

I ate them with butter and with butter and honey – delicious!

* Salt – Polish Salt Mine &  Legend

In southern Poland there is one of the oldest salt mines in the world – the Wieliczka salt mine. It is a UNESCO World Heritage Site and has produced salt since the 13th Century until 2007.

Legend has it that when Princess Kinga, a Hungarian Princess, became betrothed to Bolesław V,  Wstydliwy  (Bolesław V, the Chaste), Prince of Krakow, she asked for salt as her dowry and then threw her betrothal golden ring into a Hungarian mine.

On her arrival in Poland she asked a miner to dig in the ground and there he  found her golden ring inside a rock of  salt and that place became the site of the Wieliczka salt mine.

Because of her good works, Princess Kinga became Saint Kinga after her death.

Photos taken at Wieliczka