- I have been looking at recipes for various pancakes using poppy seeds.
- Some did not turn out very well.
- So I decided to use my best perfect pancake recipe and add 1 tablespoon of poppy seed per egg.
- Poppy seeds contain several vitamins including B12 – so it is good to include these.
INGREDIENTS
- 200g of plain flour
- 2 eggs
- 200ml of milk
- 200ml of water
- Pinch of salt
- 2 tablespoons of poppy seeds
METHOD
Sift the flour
You must use a mixture of milk and water – 50/50 is the best – this ensures that the pancakes do not burn as easily and also enables you to make then very thin and elastic so they are easy to work with. (This is the most important tip).
- Beat the eggs and add then them first to the sifted flour.
- Add the milk mixture to the egg and flour mix until you have a batter the consistency of pouring cream.
- Add the poppy seeds and stir.
- Leave the batter to stand for at least 1 hour in which time it will thicken, then add a little more liquid.
- Stir so that all the poppy seeds are well distributed.
- Use a special thin pan which you use just for pancakes, mine has a base diameter of 20 cm and is made of steel, once seasoned, just wipe it clean between uses with kitchen roll – never scour it or use detergent.
- Work out how much batter you need for a pancake and find a measure which will then give you a consistent amount – I use a small ladle which holds 45ml.
- Have a dish of melted butter or margarine and sunflower oil for frying so you can add just enough and tip some back if needed.
- Can be served sweet or savoury.


































