A Little Caper!

Capparis spinosa is the caper bush.  The plant is best known for the edible, unripened  flower buds – capers – kapary (in Polish)  which are often used as a seasoning and are usually  pickled in brine, vinegar or wine.

These perennial plants are native to the Mediterranean and some parts of Asia. Their use dates back to around 2,000 BC  where they are mentioned as a food in Sumerian literature.

The caper buds are picked by hand which can make the cost of a small jar expensive.

Pickled nasturtium (Tropaeolum maius) (nasturcja in Polish)  seeds – often called poor man’s capers are a good substitute.

Cooking With Capers

Capers have long been used in the Mediterranean region especially  in Italian cooking.

Capers are usually  added to the dish toward the end of the cooking process, to keep their shape and flavour.

Sos kaparowy – Caper sauce

This is very popular in Poland and is made with chopped capers and mayonnaise  and is served with hard-boiled eggs.

Potato Salad with Capers

This is my variation of the classic Polish potato salad with caper  sauce.


200g  waxy potatoes

100g whole green beans

100g peas

2-3 spring onions – green part

2 tablespoons of capers – drained

2-3 tablespoons mayonnaise – home-made or a good full fat bought variety

1 tablespoon of made up mustard

Salt & pepper

2 – 3  hard-boiled eggs


The potatoes, green beans and the peas all need to be boiled or steamed, drained and then dried as much as possible using a clean tea towel.

I usually use starchy potatoes for potato salad but have found that waxy ones are better for this one.

Chop the beans into small pieces.

Chop the green parts of the onion into fine pieces.

In a bowl mix the cooked and dried vegetables, the capers and the spring onions.





Mix together the mayonnaise and the mustard.

I have found that the lighter sort of mayonnaise soon makes this salad have a watery dressing after a very short time. It is better to use home-made mayonaise or a good bought one – I use Hellmann’s.




Mix the vegetables with the dressing and add salt & pepper to taste.

Chop the hard-boiled eggs and scatter these on the top of the salad to serve.




Served here in a bowl by Meakin  –  Cadiz  – 1964  – 1970


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I love cooking and baking. I love trying out new recipes and currently am trying out many old favourites from my Polish cookbooks and family recipes. I am trying out many variations, often to make them easier but still delicious. I collect glass cake stands and china tableware, mainly tea plates, jugs and serving dishes, many of which I use on a daily basis. They are an eclectic mixture from the 20th & 21st century.

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