Tag: Buckwheat Flour

Flour in Poland

  • If you go into a Polish shop you will often find a huge assortment of flours:
  • Mąka żytnia – rye flour
  • Mąka orkiszowa – spelt flour
  • Mąka gryczana – buckwheat flour
  • Mąka ziemniaczna or mąka kartoflana or skrobia – potato flour
  • Mąka pszenna – wheat flour
  • Mąka kukurydziana – cornmeal – maize flour
  • Mąka razowa  – wholemeal flour
  • Mąka Grahama – wholewheat flour
  • Pelne ziarno – whole grain

Rye Flour – Wholemeal Wheat Flour – Wheat Flour

Some of my recipes baked with different grains

Wheat Flour

  • There is no self raising flour in Poland – Polish cooks add baking powder, which is often sold in little sachets, to flour as a rising agent.
  • *
  • Polish food regulations require the use of a numerical system expressed as typ.
  • Typ is expressed as grams of ash per 100 kg of flour.
  • Typ is calculated as the amount of ash that remains after the complete burning of the dry mass in a sample of the product at a specified temperature.
  • For example – typ 500 means that in every 100 kg of flour there is around 500g of ash.
  • The higher the typ number the higher the gluten content of the wheat.

Popular Wheat Flours

  • Mąka tortowa – this is a fine cake flour – typ 450 – excellent for buns, cakes and tort (gateaux or layer cake).
  • Mąka krupczatka – this is a coarse ground flour – typ 450- 500 – excellent for shortcrust type pastry and crumbles.
  • Mąka poznańska – typ 500 – excellent for noodles,  pierogi and a sauce thickener.
  • Mąka wrocławska –  typ 500 – excellent for pancakes and yeast cakes.
  • Mąka luksusowa –  typ 550 – excellent for yeast cakes  – similar to American all-purpose flour and English plain flour.

  • Mąka uniwersalna – typ 480 – all-purpose wheat flour

In the past in Poland to be called chleb – bread had to contain rye, either on its own  or mixed with wheat or other flours.

White bread rolls – bułeczki – would be made with mąka luksusowa –  typ 550.

Nowadays you can find the kind of flour best for English style wheat bread – a strong flour – Mąka chlebowa  – typ 750 – but I have not used any of these yet.

Some of my recipes baked with various wheat flours

I have found that using the specified flour really does make all the difference.

Buckwheat Pancakes – New Ideas 2

I have recently returned from a super, short holiday in Gdańsk and in one restaurant I saw on the menu pierogi (Polish filled pasta) which had leeks, peas and soured cream as a filling –  I liked the idea of the sweetness of garden peas with leeks and thought  I could adapt this and use it as a filling with buckwheat pancakes.

Buckwheat Pancakes

Ingredients

  • 75g buckwheat flour
  • 25g plain flour
  • 2 eggs
  • 125ml of milk (full or semi-skimmed)
  • 125ml of water
  • 25g of  melted butter
  • pinch of salt
  • Some extra milk might be needed.

Method

  • Beat the eggs and add then them first to the sifted flour.
  • Add the milk mixture to the egg and flour mix until you have a batter the consistency of pouring cream.
  • Mix the milk with the water
  • Add the milk mixture to the egg and flour mix until you have a batter the consistency of pouring cream.
  • Leave the batter to stand for at least 1 hour in which time it will thicken, then add a little more liquid.
  • Use a special thin pan which you use just for pancakes, mine has a base diameter of 20 cm and is made of steel, once seasoned, just wipe it clean between uses with kitchen roll – never scour it or use detergent.
  • Work out how much batter you need for a pancake and find a measure which will then give you a consistent amount – I use a small ladle which holds 45ml.
  • Have a dish of melted butter or margarine and sunflower oil for frying so you can add just enough and tip some back if needed.
  • Heat the pan – you want a high heat but not too much to burn the pancakes – you will find you have to keep adjusting the heat. (As I cook using gas this is easy to do).

IMG_20150705_172532980

 

  • Using the ladle pour the mixture into the pan.
  • Tilt the pan so that the mixture covers the surface completely and evenly.
  • Cook the pancakes on one side and turn then over – you can make them up one by one or stack then up with a piece of greaseproof paper in between them. You can do this and leave then for later use.

Filling

  • 3 leeks – chopped
  • 100g frozen peas
  • 2-3 tablespoons of butter
  • 2 -3 tablespoons of soured cream
  • Using a deep large frying pan with a lid (a glass one is best), melt the butter and gently cook the leeks to soften them but not brown.
  • Add the frozen peas and cover with the lid and cook for a few minutes.
  • Stir the mixture and add the soured cream.
  • Place some of the mixture on a cooked pancake  in the centre and out to the sides – but not quite to the edge.
  • Fold in two of the opposite sides and then roll up the pancake from the long end to make a long parcel.

Other Ways to use the Filling

The leek & pea mixture goes really well as a vegetable to serve with roast chicken.

Or heat some cooked chicken breast pieces with the leeks & peas.

I think some pasta would also be good with this, though have not yet tried this yet.

Buckwheat Pancakes – New Ideas 1

I have two posts already about buckwheat as a grain and buckwheat flour used in a variety of pancakes.

I have recently returned from a super, short holiday in Gdańsk and had several delicious breakfasts in a restaurant in the Old Town called Gvara- the name is based on the Polish word gwara which means dialect (Polish does not have the letter v !).

One of the breakfasts was buckwheat pancakes with a filling of chopped cucumber and smoked bacon, topped with a soft cooked egg and chives.

On my return I had to recreate this lovely dish.

Ingredients

  • Cooked buckwheat pancakes
  • Chopped cucumber and smoked bacon filling
  • Soft cooked egg – poached or lightly fried
  • Chopped chives or the green parts of spring onions.

The hardest part is getting getting all the parts cooked and warm at the same time.

Buckwheat Pancakes

Ingredients

  • 75g buckwheat flour
  • 25g plain flour
  • 2 eggs
  • 125ml of milk (full or semi-skimmed)
  • 125ml of water
  • 25g of  melted butter
  • pinch of salt
  • Some extra milk might be needed.

Method

Make these in the same way as standard pancakes adding the melted butter after the batter has been standing for about an hour.

  • Beat the eggs and add then them first to the sifted flour.
  • Add the milk mixture to the egg and flour mix until you have a batter the consistency of pouring cream.
  • Mix the milk with the water
  • Add the milk mixture to the egg and flour mix until you have a batter the consistency of pouring cream.
  • Leave the batter to stand for at least 1 hour in which time it will thicken, then add a little more liquid.
  • Use a special thin pan which you use just for pancakes, mine has a base diameter of 20 cm and is made of steel, once seasoned, just wipe it clean between uses with kitchen roll – never scour it or use detergent.
  • Work out how much batter you need for a pancake and find a measure which will then give you a consistent amount – I use a small ladle which holds 45ml.
  • Have a dish of melted butter or margarine and sunflower oil for frying so you can add just enough and tip some back if needed.
  • Heat the pan – you want a high heat but not too much to burn the pancakes – you will find you have to keep adjusting the heat. (As I cook using gas this is easy to do).

IMG_20150705_172532980

 

  • Using the ladle pour the mixture into the pan.
  • Tilt the pan so that the mixture covers the surface completely and evenly.
  • Cook the pancakes on one side and turn then over – you can make them up one by one or stack then up with a piece of grease-proof paper in between them. You can do this and leave then for later use.

Filling

  • Cucumber
  • Smoked Bacon
  • Peel the cucumber and chop it into little cubes.
  • Cut the bacon into small squares and cook these in a frying pan – aiming for cooked but maybe not that crispy.
  • Whilst the bacon is still warm, mix it with the cucumber.

 

 

  • Place some of the mixture on the cooked pancake  in the centre and out to the sides – but not quite to the edge.
  • Fold in two of the opposite sides and then roll up the pancake from the long end to make a long parcel.
  • Top the pancake with a soft cooked egg – poached or lightly fried.
  • Sprinkle with chopped chives or the green parts of spring onions.

 

Served on Royal Doulton – Carnation – 1982 to 1988.