Kompot – Apple

Kompot translates as compote but in Poland the word has a slightly different meaning than in the French.

Rather than a dish of stewed fruit it is a refreshing drink made with fruit.

Any seasonal fruit may be used such as:

  • raspberries, strawberries, wild berries
  • gooseberries, rhubarb
  • apples, cherries, plums
  • dried fruits can also be used.
  • *
  • Spices such as cinnamon or cloves can be added.
  • Depending on the time of year kompot can be served hot or cold.
  • *
  • The usual proportion of fruit to water is –
    1 kilo of fruit : 2litres of water.
  • A little sugar may be added depending on the sweetness of the fruit.
  • *
  • I was busy this summer making fruit soups and did not make any kompot.
  • I have lots of Bramley apples from the garden so decided to use them.
  • I had forgotten how refreshing this drink can be.
  • *
  • I will do other fruit versions next summer and also a dried fruit version later.
  • In summer you can use eating apples – very little sugar or no added sugar will be necessary.

Ingredients

  • 750g of Bramley apples (or other cooking apples)
  • 1½ litres of water
  • 1 small stick of cinnamon
  • 2-3 tablespoons of granulated sugar

Method

  • Put the water into a large saucepan.
  • Add a small stick of cinnamon.
  • Peel and core the apples.
  • Cut the apples into 6 – 8 segments.
  • Add the apples to the pan.
  • Bring to boil and then simmer for around 5 minutes.
  • You do not want the apple to disintegrate.
  • Leave to cool slightly.
  • Add sugar spoonful by spoonful and check – you do not want too much.
  • *
  • Served here cold but can also be served warm.

Note

Leave the chunks of fruit at the bottom of the glass or you can eat them with a fork!

More Duck

Duck With Sour Cherries

After apples (see It’s Only A Bird!) one of the most popular ways of serving roast duck in Poland is with sour cherries.

Sour cherries & sweet cherries  are related but in Polish they have have completely different names

Prunus cerasus  are wiśnie  –  sour cherries also known as morello cherries  &  Prunus avium are czereśnie –  sweet cherries.

Prunus cerasus originated in the Iranian plateau & Eastern Europe.

Annual crop production figures for sour cherries in 2012  show:

1  – Turkey with over 187,000 tonnes

2  – Russia with over 183,000 tonnes &

3 –  Poland with over 175,000 tonnes

So the figure for Poland is high when you think of the size of the top two countries, especially when figures for the whole of the United States of America are only  around  38,000tonnes.

For this recipe fresh sour cherries would have to be cooked with some sugar but  here in England rather than fresh sour cherries you have to use bottled ones.

Previously I used to be able to buy bottled sour cherries produced by Krakus or PEK but recently went out shopping for these I could not find any shops that stocked them.

In one of the Polish shops I found some from the company EDMAL and I also found some in Lidl.

Both are good though personally  I preferred the taste of the EDMAL ones.

The Lidl ones are pitted whearas the EDMAL ones still have the stones in – you can remove the stones if you want or just warn people that the stones are still in.

Cherry Stoner

There is more liquid in the EDMAL jar as this is sold as a kompot.

Kompot is a non-alcoholic sweet beverage, that may be served hot or cold.

It is made by cooking fruit such as apples, rhubarb, gooseberries, or sour cherries in a large volume of water, together with sugar or raisins. Sometimes spices such cinnamon are added for additional flavour, especially in winter when kompot is usually served hot.

For this recipe you need to strain more liquid off from the kompot which you  can save and drink later.

A jar is easily enough for  4 people and could serve 6.

The sour cherries are cooked separately from the duck in this recipe.

 

 

Rather than using whole duck,  I use duck breasts, 1 per person, as this makes it easier for me especially when there are more than two people for dinner.

I am giving instructions for 2 different coatings for the duck here –  the rest of the instructions are the same.

Ingredients

Duck breasts – 1 per person

Jar of sour cherries.

Italian herbs or  ground allspice

Salt & pepper

Method

Rub the duck breasts with Italian herbs, ground black pepper and salt and leave for at least an hour.

or

Rub the duck breasts with allspice and salt and leave for at least an hour

Duck breast with Italian herbs, salt and pepper.

 

 

Duck breast with allspice and salt.

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Allspice  is very popular in Polish cooking. It is the dried berry of the plant Pimenta diocia

Allspice in Polish is ziele angielskie  which translates as  herb English because it came to Poland from English traders who brought it from the West Indies in the 16th century.  I do not know why it is called herb (which indicates the  green part of a plant) as the word more often used for spice in Polish is zioła (indicating dried berries or roots etc).

Pre-heat the oven to GM4 – 180°C

Put a baking tray in the oven for around 10 minutes to heat up.

Heat a heavy based frying pan (I use a cast iron pan) until it is very hot –  you do not need any added oil or fat.

Place the duck breasts in the pan skin side down and turn the heat down to medium and cook for 2 minutes. Turn them over and cook for a further 2 minutes.

Put the duck onto the heated baking tray.

Bake in the oven for around 15 minutes.

You can serve the duck breast as whole pieces or slice them up.

Whilst the duck is in the oven, put the strained cherries with some of the juice into a pan and bring to the boil, then simmer gently for around 5 minutes – do not let them boil dry – add extra juice if necessary.

Serve the cooked duck with the cherries, adding some of the juices as well as the fruit.

Duck with sour cherries served on Carnation (1982 -1998) by Royal Doulton