Recently I used duck, red cabbage & dried cranberries as a filling for pierogi and really liked the combination. I was pleased with the easy way I made the red cabbage mixture so I decided to use this with pan fried duck breast.
It turned out well very and I think this will be replacing my slow cooker red cabbage method especially to use with quicker pan fried or grilled meat.
Ingredients for Cabbage & Cranberry Mixture
- 1 small red cabbage (around 600g once core removed)
- 100 -150g of dried cranberries
- 2 – 3 tablespoons of butter
- Salt & ground black pepper
Method
Rather than boiling, steaming or slow cooking the red cabbage, I used a sort of stir-fry & braising method which worked very well.
- Put the cranberries in a dish and cover them with some boiling water and leave them for about half an hour.
- Shred the cabbage.
- In a deep frying/ saucepan heat some water and add the butter.
- Stir in the cabbage and simmer gently for a few minutes.
- Cover the pan – a glass lid is good so you can see what is happening – you need to check and stir occasionally.
- Simmer for around 10 minutes.
- Add the cranberries & water, stir and on put the lid back on.
- Simmer for around 10 to 15 minutes.
- Keep a check on the water so it does not dry out.
- If the cabbage has not cooked enough – adjust the water and cook for a bit longer.
Ingredients – Duck
- Duck breasts – 1 per person
- Italian herbs
- Salt & ground black pepper
Method
- Rub the duck breasts with Italian herbs, ground black pepper and salt and leave for at least an hour.
- Pre-heat the oven to GM5 – 190°C
- Put a baking tray in the oven for around 10 minutes to heat up.
- Heat a heavy based frying pan (I use a cast iron pan) until it is very hot – you do not need any added oil or fat.
- Place the duck breasts in the pan skin side down and turn the heat down to medium and cook for 2 minutes. Turn them over and cook for a further 2 minutes.
- Put the duck onto the heated baking tray.
- Bake in the oven for around 15 minutes.
- You can serve the duck breast as whole pieces or slice them up.
- Place the duck on top of the cabbage and cranberry mixture to serve.
Served on Royal Doulton, Tapestry 1966 – 1998