Tomato Salad



The  tomato is botanically the fruit of Solanum lycopersicum, although from a culinary point of view it is a vegetable.

It belongs to the deadly nightshade family as does the potato.

The tomato plant originated in the Andes in South America and tomatl was the name  in the Nahuatl language give to it by the Aztec people, which then became tomate and then tomato in English.

The tomato was brought over to Europe by the Conquistadors in the late 15th Century.

The original fruits were yellow hence the Italian name pomodoro (pomo d’oro – apple of gold).

When the Italian princess, who became Queen Bona of Poland on her marriage to King Zygmunt the Old, came to Poland with her chefs in the 16th Century , the tomato was introduced to the Polish diet.

Tomato in Polish is pomidor – so you can see or rather hear its Italian root.

Home grown tomatoes are of course the best, however here in the North of England I have not had much success in growing them outdoors.

To get the best flavour from tomatoes it is best NOT to keep them in the refrigerator.

Keep your tomatoes at room temperature

A simple tomato salad is served in Poland, always it seemed to me with the addition of onions, chives or the green part of spring onion.  For many it is standard fare for breakfast with cold meats or Polish curd cheese.


Tomatoes – thinly sliced into whole rounds if small or halved if large.

Half an onion – finely chopped  or

Chives or the green part of spring onions  – finely chopped

Lemon juice

Salt and pepper to taste.


Arrange the tomato slices on a plate

Squeeze a little lemon juice over them

Sprinkle a little salt and pepper over them

Garnish with onion or chives

Chives & Spring Onions


Tomato Salad with Onions
Tomato Salad with Chives
Salads for Breakfast
Tomato Salad, Curd Cheese & Rye Bread – Typical Breakfast Fare

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I love cooking and baking. I love trying out new recipes and currently am trying out many old favourites from my Polish cookbooks and family recipes. I am trying out many variations, often to make them easier but still delicious. I collect glass cake stands and china tableware, mainly tea plates, jugs and serving dishes, many of which I use on a daily basis. They are an eclectic mixture from the 20th & 21st century.

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