Kohlrabi Salads

Kohlrabi in Polish is kalarepa  –  it belongs to the cabbage family – the Brassicas  –  and has been cultivated from Brassica oleracea – the wild cabbage.

It is a swollen stem and spherical and its taste and texture is similar to cabbage heart and it  can be eaten both raw & cooked.

My auntie in Wembley used to grow kohlrabi  in the garden & on their allotment  but until recently I never saw it for sale in England whereas in Poland it is a common vegetable, it matures quickly, withstands the frost and can be stored for some time.

This kohlrabi I bought from the outdoor market in Leeds.

For all the salads below the raw kohlrabi has been peeled and then grated on a medium grater.

Here I have just used 1 kohlrabi per salad.

Simple Kohlrabi Salad





Served here in a Royal Doulton – Carnation dish – 1982 – 1998.



1 kohlrabi

2 – 3 tablespoons of soured cream

Juice of half a lemon.


Mix the soured cream with the lemon juice.

Mix the grated kohlrabi  with the dressing.

Kohlrabi Salad with Apple

1 kohlrabi

1 Red or Pink eating apple

2 -3 tablespoons of full fat Greek yoghurt

1-2 tablespoons of apple juice


Grated kohlrabi  is mixed with a chopped eating apple – use an apple with a red or pink skin for the lovely colour – here I used a Pink Lady which has a super taste.

Mix the natural Greek style full fat  yoghurt  and apple juice for the dressing.








Served here in J & G Meakin – Topic by Alan Rogers, 1967.

Kohlrabi Salad with Apple & Raisins

This is made as the salad above with addition of around 40g of raisins

Kohlrabi & Carrot Salad


1 kohlrabi

1 carrot

2-3 tablespoons of soured cream

juice of half a lemon


Grate the carrot & the kohlrabi using a medium grater

Mix the soured cream with the lemon juice

Mix everything together.




Served here in a Royal Doulton – Carnation dish – 1982 – 1998

The green part of spring onions or chives can be added to the carrots & apples




Cooked kohlrabi in salads

You can steam the kohlrabi – steam several whole ones and peel them once they are cooked and cooled.

Use the steamed kohlrabi in place of steamed  Celeriac in salads.

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I love cooking and baking. I love trying out new recipes and currently am trying out many old favourites from my Polish cookbooks and family recipes. I am trying out many variations, often to make them easier but still delicious. I collect glass cake stands and china tableware, mainly tea plates, jugs and serving dishes, many of which I use on a daily basis. They are an eclectic mixture from the 20th & 21st century.

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