Carrot & Leek Soup

  • This recipe makes two different types of soup – two ways –  chunky and creamed.
  • A light vegetable stock is the basis of this soup.

Ingredients

  • 4 large carrots
  • 2-3 leeks
  • 2 medium potatoes
  • 2 to 3 tablespoons of butter
  • 1½ litres of vegetable stock
  • Salt & Pepper to taste
  • *
  • Several tablespoonfuls of soured cream for the creamed soup

Method

  • Chop the leeks into small slices.
  • Fry them lightly in the butter.
  • Peel and chop the carrots.
  • Peel and chop the potatoes into small chunks.
  • Add then all to the stock.
  • Bring to the boil.
  • Simmer till the vegetable are soft.
  • *
  • Check the seasoning and serve.

Creamy version

  • Purée the vegetables – a stick blender is good for this.
  • Add the soured cream and serve.
  • Served in:
  • Royal Stafford – Blossom Time
  • Midwinter – Spanish Garden

White Onion Soup

This soup is based on the recipe for white onion sauce .

Ingredients

  • 2 medium onions
  • 30g butter
  • 1  tablespoons of plain flour
  • 250 & 250ml vegetable stock
  • 125ml full fat Greek yoghurt or soured cream
  • Salt & pepper

Method

  • Chop the onion into pieces.
  • Cover with 250ml of vegetable stock.
  • Bring to the boil and then simmer till soft.
  • Add the butter.
  • Use a blender to purée the onions.
  • Mix the rest of the 125ml of stock with the flour.
  • Add the stock mixture to the onions and bring to the boil.
  • Simmer and stir till the mixture thickens.
  • Add the yoghurt or soured cream.
  • Season to taste. 

Bean & Pepper Soup

This soup was inspired by the vegetables in my Tuna & New World Salad 

Ingredients

  • 1 tin of Beans – Cannellini, Pinto or Mixed – drained
  • 4 tomatoes – skinned & chopped
  • 1 small tin of sweetcorn – drained (or cooked frozen sweetcorn)
  • Yellow or Orange Pepper – chopped
  • 2 red chillies – chopped fine
  • 1 bunch of spring onions – white and green parts chopped
  • 1 litre of vegetable stock
  • 1-2 tablespoons of olive oil
  • Juice of 1 lemon
  • Salt & pepper to taste

Method

  • Fry the onions, tomatoes and peppers in the olive oil.
  • Add the sweetcorn and chillies.
  • Add the vegetable stock.
  • Bring to the boil and then simmer for around 20 minutes.
  • Add the beans and simmer for another 15 – 20 minutes.
  • Add the lemon juice.
  • Season to taste.

Lemony Vegetable Soup

  • This soup was inspired when making lemony chicken sauce.
  • The addition of lemon juice just before serving gives this soup a lovely tang.
  • It gives it the sour taste that is loved by Poles.
  • Use green vegetables mostly such as celery, lettuce, white & green part of leeks, chives and kale.
  • A little chopped carrot and  sweetcorn can be added.

Ingredients

  • Sliced or finely chopped green vegetables such as: 
  • celery
  • chives
  • kale
  • leeks – white and green
  • onions (if not using leeks)
  • sorrel
  • *
  • 1 carrot – chopped small
  • *
  • 2 tablespoons of butter
  • 1 – 1½ litres of chicken or vegetable stock
  • Juice of 1 lemon
  • Salt & pepper to taste. 

Method

  • Melt the butter in a pan and lightly fry the leeks or onions.
  • Stir in the rest of the vegetables.
  • Cook for a few minutes.
  • Add the stock.
  • Simmer for 20 – 30 minutes till all vegetables are soft.
  • Season to taste.
  • Stir in the juice of the lemon.

Plum Soup

  • Last year in the summer I wrote about 3 fruit soups – rhubarb, sour cherry and strawberry.
  • Later in the autumn I made an apple soup.
  • This year I have made plum soup.
  • Just like other soups this is served as a first course.
  • This soup is best served hot.

Ingredients

  • 500g plums.
  • 50-75g granulated sugar
  • 1½ tablespoons of potato flour or cornflour
  • Small cinnamon stick
  • 1.5 litres of water
  • 125ml of soured cream
  • *
  • White bread croutons or cold cooked pasta to serve

Method

  • Put the water and cinnamon  into a large saucepan.
  • Add the plums to the pan.
  • Bring to the boil then simmer with a lid on the pan till the plums are falling apart.
  • Strain the liquid into a large bowl.
  • Return the strained liquid to the pan.
  • Add the sugar to the liquid (check for sweetness – should be slightly tart).
  • Bring to the boil.
  • Leave to cool a little.
  • Mix the potato flour with a little water.
  • Add this to the soup.
  • Bring to the boil, stirring gently.
  • Simmer and stir until the soup thickens.
  • Remove from the heat and stir in the soured cream.
  • Serve hot.
  • Can serve with white bread croutons or cold cooked pasta.
Royal Stafford – Blossom Time from the 1950s

Broccoli Soup

  • This is a delicate creamy soup.
  • The Polish for broccoli is brokuły and comes from the Italian broccoli meaning a cabbage sprout.

Ingredients

  • Large head of broccoli
  • 1 large potato
  • 1 litre of vegetable or chicken stock
  • 125ml of soured cream
  • Salt and pepper to taste

Method

  • Peel and chop the potato into small chunks.
  • Chop the broccoli stalks into small pieces.
  • Add the potatoes and broccoli stalks  to the stock.
  • Bring to the boil and simmer until the vegetables are nearly soft.
  • Add the rest of the broccoli and bring back to the boil.
  • Simmer till soft.
  • Remove from the heat.
  • Purée the soup – a stick blender is good for this.
  • Stir in the soured cream.
  • Season to taste.
  • Bring back to the boil and then serve.

Courgette Soups

  • I was interested in why British English and American English have different names for a mini marrow.
  • In Italian zucca is the name given to a squash and zucchini is the diminutive.
  • In French courge is the name given to a squash and courgette is the diminutive.
  • So the two words mean the same thing and one can speculate why one is used in Britain and the other in America.
  • In Poland the word used is cukini – so comes from Italian – as do many vegetable names in Polish.
  • Here are two simple but delicious soups, they start off the same and it is in the finishing that they are different.
  • I think version 1 is more the style of soup served in Poland and version 2 more in England.

Ingredients – Version 1

  • 2-3 courgettes
  • 1 onion
  • 1 litre vegetable stock
  • 2-3 tablespoons of butter
  • 2 tablespoons of soured cream
  • Salt and pepper to taste
  • Chopped chives or flat-leaved parsley to serve

Method – Version 1

  • Chop the onion into small pieces.
  • Melt the butter and gently fry the onion in it till golden.
  • Chop the courgette into small pieces and add to the onion.
  • Add the vegetable stock and bring to the boil.
  • Simmer gently until the courgettes are soft.
  • Stir in the soured cream.
  • Season to taste.
  • Add chopped herbs when serving.

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Meakin Midwinter – Spanish Garden – Soup Dish from the 1960s.

Ingredients – Version 2 – Cream of Courgette 

  • 2-3 courgettes
  • 1 onion
  • 1 litre vegetable stock
  • 2-3 tablespoons of butter
  • 125ml of soured cream
  • Salt and pepper to taste
  • Chopped chives or flat-leaved parsley to serve

Method – Version 2

  • Chop the onion into small pieces.
  • Melt the butter and gently fry the onion in it till golden.
  • Chop the courgette into small pieces and add to the onion.
  • Add the vegetable stock and bring to the boil.
  • Simmer gently until the courgettes are soft.
  • Remove the pan from the heat.
  • Purée the soup – a stick blender is good for this.
  • Bring back to the boil.
  • Stir in the soured cream.
  • Season to taste.
  • Add chopped herbs when serving.
Royal Doulton – Carnation 1982 – 1998

Carrot & Thyme Soup

  • This recipe was given to me by one of my cousins that lives in Wembley.
  • It is from an old French recipe but all the ingredients can be found in England and Poland.

Ingredients

  • 400g carrots
  • 1 onion
  • 6- 8 sprigs of thyme
  • 40g rice
  • 1½ litres of chicken stock (can be from a cube or concentrate)
  • 2 tablespoons of butter
  • Salt and pepper

Method

  • Chop the onion into small pieces.
  • Gently fry onion in the butter till it is golden.
  • Peel the carrots and chop them into small circles.
  • Put the onion, carrots and stock into a large saucepan.
  • Strip the leaves of thyme from the stalks and add these to the pan.
  • Add the rice to the pan.
  • Bring to the boil and then simmer gently until the carrots are soft.
  • Stir occasionally.
  • Purée the soup – a stick blender is good.
  • Season to taste.
Royal Doulton – Tapestry Soup Plate – 1966 – 1998

White Bean Potato & Sorrel Soup

  • Spring is upon us, though it is still cold.
  • Sorrel started to grow in my pots a few weeks ago – the first green to grow in my herbs.
  • I saw this recipe, which used rocket and thought I could use sorrel.
  • It is delicious.

Ingredients

  • 1 onion – finely chopped
  • 2 celery sticks – finely chopped
  • 300g salad potatoes – eg Charlottes – cut into small pieces
  • 1 litre chicken stock – can be from concentrate, cube or powder
  • 1 can white beans – butter, cannellini or haricot – drained
  • 50 – 100g sorrel leaves – chopped
  • 50g of butter
  • Salt & pepper

Method

  • In a heavy based saucepan melt the butter.
  • Add the onions and celery and cook on a low heat.
  • Stir occasionally and cook for around 10 minutes.
  • Add the potato chunks and season with salt.
  • Cook for about 5minutes.
  • Add the chicken stock.
  • Simmer gently for about 15 minutes.
  • Check with a knife that it slices easily through the potatoes.
  • Add the beans and cook for around 15 minutes.
  • Season to taste.
  • Add the chopped sorrel, stir well and serve.

Cranberry & Apple Soup

  • This fruit soup is is both refreshing and warming in the winter.
  • Do not make it too sweet – it needs to be slightly tart.
  • Just like other soups this is served as a first course.
  • This soup is delicious served hot.
  • *
  • Although not traditional I think it could be super for Wigilia (Christmas Eve).

Ingredients

  • 300g cranberries
  • 2 large cooking apples
  • 100g granulated sugar
  • 2 tablespoons of potato flour or cornflour
  • Small cinnamon stick
  • 8 cloves or allspice grains
  • 1 – 1.5 litres of water
  • *
  • Little sponge cakes  to serve

Method

  • Put the water and spices into a large saucepan.
  • put the cranberries into the pan.
  • Peel and core the apples, chop into large pieces and add them to the pan.
  • Bring to the boil then simmer with a lid on the pan till the fruits are very soft.
  • Remove the spices.
  • Leave to cool a little and purée the liquid.
  • You will find there is a lot of foam and cranberry skins on the top – remove these with a slotted spoon.
  • You might want to sieve the remaining liquid through a sieve.
  • Add the sugar to the liquid and bring to the boil.
  • Mix the potato flour with a little water.
  • Add this to the soup.
  • Bring to the boil, stirring gently.
  • Simmer and stir until the soup thickens.
  • Serve with little sponge cakes.

Alfred Meakin – Midwinter – Spanish Garden soup dishes from the 1960s.