Kapuśniak made with Sauerkraut

In the first year of writing this blog,  I wrote a post – Poles love to eat cabbage and now as I am writing about soups I am going to write about a Polish classic – kapuśniakcabbage soup.

There are two types – ones made with fresh cabbage (written about in my previous post) and ones made with sauerkraut.

Now I am going to write about ones made with sauerkraut and these are certainly soups that have the sour taste loved by Poles.

As half a large jar is enough for each of the soups, I often freeze the other half of the sauerkraut to use at a later date.

 

Kapuśniak – Version 1

Ingredients

  • 400g sauerkraut
  • 200g smoked Polish sausage
  • 1.5 – 2 litres of vegetable stock (can be from powder or cubes)
  • 3-4 peppercorns
  • 1 bay leaf
  • 2 tablespoons of plain flour
  • 1 large onion
  • Oil for frying (originally pork fat/lard would have been used)
  • Salt & Pepper to taste
  • 1 tablespoon of granulated sugar
  • **
  • More sugar & lemon juice  to adjust the sourness might be needed at the end.

 

Method

  • Chop the sauerkraut into shorter strands.
  • Chop the sausage into small pieces.
  • Into a large pot of vegetable stock add the sauerkraut, sausage, peppercorns and bay leaf
  • Bring to the boil, then cover the pan and allow it to simmer until the sauerkraut is tender.
  • Chop the onion into small pieces and fry up till nearly charred.
  • Stir in the flour and heat till well browned.
  • Add a couple of tablespoons of soup liquid and stir to get a thick roux.
  • Add this onion mixture to the soup, mixing it in well.
  • Add the sugar.
  • Add salt and pepper if necessary.
  • You might want to adjust the sourness which will depend on the sauerkraut used.
  • I rarely add more lemon juice but sometimes add a bit more sugar.
  • The soup is supposed to be a little sour!

 

 

 

 

 

Served here in Royal Doulton – Burgundy  -1959 to 1981

Kapuśniak – Version 2

Ingredients

  • 400g sauerkraut
  • 1 onion chopped
  • 100g chopped smoked bacon
  • 2 litres of vegetable stock
  • 1 bay leaf
  • 3-4 peppercorns
  • 2 large potatoes
  • 1/2 teaspoon of caraway seeds
  • 1 – 2 tablespoons of granulated sugar
  • Salt & Pepper to taste
  • **
  • More sugar & lemon juice  to adjust the sourness might be needed at the end.

Method

  • Chop the sauerkraut into shorter strands.
  • Chop the bacon into small pieces.
  • Chop the onion into small pieces
  • Into a large pot of vegetable stock add the sauerkraut, sausage, peppercorns and bay leaf
  • Bring to the boil, then cover the pan and allow it to simmer until the sauerkraut is tender.
  • Add the caraway seeds.
  • Chop the potatoes into small to medium chunks.
  • Add the potatoes to the cooked sauerkraut and simmer gently till cooked.
  • Add the sugar.
  • Add salt and pepper if necessary.
  • You might want to adjust the sourness which will depend on the sauerkraut used.
  • I rarely add more lemon juice but sometimes add a bit more sugar.
  • The soup is supposed to be a little sour!

 

Served here in Royal Doulton – Tapestry  -1966 to 1988

 

Kapuśniak made with Fresh Cabbage

In the first year of writing this blog,  I wrote a post – Poles love to eat cabbage and now that I am writing about soups I am going to look at  a Polish classic – kapuśniak cabbage soup.

There are two types – ones made with fresh cabbage and ones made with sauerkraut.

Here I am going to write about ones made with fresh cabbage.

Kapuśniak – Version 1

Ingredients

  • 500g fresh white  or sweetheart cabbage (a small head)
  • 100g smoked bacon
  • 1.5 – 2 litres of vegetable stock (can be from powder or cubes)
  • 1 large onion
  • 1 bay leaf
  • 4 or 5 peppercorns
  • 2-3 medium sized potatoes.
  • Salt & pepper – to taste
  • Flat-leafed parsley to garnish

Method

  • With a sharp knife, shred the cabbage and then chop across to get little pieces.
  • Chop the onion into small pieces.
  • Chop the bacon into small squares.
  • Put the vegetable stock into a large pan.
  • Add the cabbage, onion, bacon, bay leaf and peppercorns.
  • Bring to the boil and then simmer, with a lid on, until the cabbage is nearly tender.
  • Peel and chop the potatoes into medium sized chunks.
  • Add the potatoes to the soup and gently simmer until the potatoes are cooked.
  • Check for seasoning.
  • Stir in a handful of chopped flat leaved parsley.
  • Serve with a little chopped flat leaved parsley on top.

Served here in Royal Doulton – Tapestry – 1966 to 1988

Note – If you want to start this in advance, make it up to adding the potatoes.

Kapuśniak – Version 2

Ingredients

  • 500g fresh white cabbage
  • A few pork ribs
  • 1.5 – 2 litres of vegetable stock (can be from powder or cubes)
  • 1 large onion
  • 3 tablespoons of tomato purée
  • Salt & pepper to taste.
  • Flat -leaved parsley to garnish

Method

  • Into a large pan put the pork ribs, peppercorns and the vegetable stock.
  • Bring to the boil, then simmer gently with the lid on until the meat is tender.
  • With a sharp knife, shred the cabbage and then chop across to get small pieces.
  • Chop the onion into small pieces.
  • Add the cabbage and onion to the pan and simmer till the cabbage is tender.
  • You might have top up with a little hot water.
  • Remove the pork ribs – these can be eaten later or as a snack for the cook!
  • Stir in the tomato puree.
  • Check for seasoning.
  • Serve with a little chopped flat leaved parsley on top.

Served here in Royal Doulton  – Burgundy – 1959 to 1981

Kapuśniak – Version 3

This is made as Version 2, after adding the tomato puree, stir in around 100ml of soured cream and mix well in.

Garnish with flat-leaved parsley.

 

Served here in Royal Doulton – Carnation – 1982  to 1998

Gypsy Soup

Zupa cygańska is Gypsy soup and is so called  because it contains red peppers.  I think the smoky meats may also evoke the idea of camp fires.

Ingredients

  • 4 large tomatoes
  • 2 red or orange peppers
  • 1 large onion
  • 4 medium potatoes
  • 100g smoked bacon – chopped into small pieces
  • 200g of Polish sausage – sliced and chopped
  • 2 bay leaves
  • 2-3 grains of allspice
  • 3-4 peppercorns
  • a little sunflower oil for frying
  • Chopped flat-leaved parsley to serve

Method

  • Use boiling water to skin the tomatoes and leave to cool.
  • Chop the tomatoes into quarters.
  • De-seed the peppers.
  • Chop the peppers into small pieces.
  • Chop the onion into small pieces.
  • Fry the onion gently for a few minutes in a large frying pan.
  • Add the chopped tomatoes & peppers.
  • Fry gently for a couple of minutes.
  • Add the bacon & sausage and mix.
  • Cover the mixture with water and cover with a lid.
  • Cook gently for around 10 minutes.
  • Transfer the ingredients to a large saucepan.
  • Add the bay leaves, all-spice and peppercorns.
  • Add around 1.5 litres of water and bring to the boil.
  • Cover with a lid and simmer gently for around 30 minutes.
  • Peel the potatoes and cut them into large “cubes”.
  • Add the potatoes to the soup and cook gently until the potatoes are cooked.
  • Serve with chopped flat-leaved parsley.

Note

Do not let the potatoes disintegrate into a pulp.

 

 

Served in Royal Stafford – Blossom Time from the 1950s.

Note

If you do not have the fresh ingredients  you could use tinned tomatoes and bottled peppers.

Karoflanka – Potato Soup

When I was young and I told my friends that my mother made potato soup, they all thought this sounded rather weird & tasteless.

Whereas, it was one of my favourite soups and like most Polish soups, it is not a purée, it has chucks of potato in it.

This following is based on my memory of my mother’s recipe.

For the best results, I use rosół (chicken bouillon) or homemade chicken stock when I have it.

Ingredients

  • 750g – 1 kilo of potatoes
  • 2 large onions
  • 200g smoked bacon
  • 2 litres of chicken stock or rosół
  • Large bunch of flat leaved parsley
  • 1 bay leaf
  • 2-3 grains of allspice
  • 4-5 peppercorns
  • A little oil for frying
  • Chopped flat leaved parsley to garnish
  • Extra seasoning may not be necessary because of the bacon and rosół/stock.

Method

  • Chop the smoked bacon into small squares.
  • Slowly heat the bacon in a heavy bottomed pan or good Teflon red spot non stick pan without oil.
  • Let all the fat cook out.
  • Chop the onions into small pieces and fry them with the onions.
  • You want the onions well browned, even some slightly charred.

 

 

  • Peel and chop the potatoes into chunks.
  • Fry them lightly in oil so all sides are done.
  • Mix the potatoes with the smoked bacon and onions in a large pan.
  • Add the chicken stock or rosół.
  • Chop the parsley leaves and add them with the allspice, bay leaf and peppercorns.
  • Add 1.5 to 2 litres of water and bring this to the boil.
  • Reduce the heat, put a lid on the pan and simmer gently for around 15 minutes.
  • You are aiming for cooked pieces of potatoes – do not let it disintegrate to a pulp! 
  • Garnish with chopped flat leaved parsley when serving.

 

Served here in Royal Stafford – Blossom Time from the 1950s

Creamier Version

Looking through other recipes for this soup, I found that often some soured cream was added at the end just before serving.

So add 3 to 4 tablespoons of soured cream to some slightly cooled soup in a little dish and then mix this into the pan and serve.

 

 

Served here in Royal Doulton –  Burgundy – 1959 to 1981.

Note

Both are super –  but my vote is for my mother’s version!

Tomato Soup

There are many versions of tomato soup – some people just add tomato puree or a tin of tomatoes to rosół, (chicken bullion). For many this was standard practice on Monday with any that was left over from Sunday lunch and also in winter months in the past when fresh tomatoes were not so readily available.

I prefer to make a more refreshing fresh tomato soup.

Ripe tomatoes make the best soup – if you are lucky enough to have your own from the garden or allotment then these will be great or look out for ripe tomatoes on a market rather than the hard bullet ones often sold for salads.

Little note from the Metro newspaper

My mother always served boiled rice as the soup accompaniment.

Many years ago, well before Poland joined the European Union, when there were not as many Poles living in England, one of my English friends went for dinner at at a Polish lady’s house.  On telling me about the lovely food she said ” …. we had tomato soup with rice in it!” My instant reply without thinking was “but tomato soup always has rice in it”.   

Ingredients

  • 700g – 800g of ripe fresh tomatoes
  • 1 large or 2 medium onions
  • 1.5 litres of vegetable stock – came be from a cube or powder
  • Salt & ground pepper to taste
  • A little granulated sugar – optional – might not be needed.
  • Boiled rice to serve

Method

 

  • Pour boiling water over the tomatoes in a bowl and leave to cool.
  • Skin the tomatoes.
  • Chop the tomatoes into quarter.
  • Chop the onion into fine pieces.
  • Place the tomatoes, onion and vegetable stock into a large saucepan.
  • Bring to the boil and then put on the lid and simmer for at least 30 minutes.
  • You want the tomatoes and onions to have cooked away into the liquid -no large pieces left.
  • Season to taste.

Although sour soups are popular in Poland – tomato soup does not want to be sour.  Depending on the tomatoes used, I sometimes add a little granulated sugar.

  • To serve place a handful of cooked boiled rice into each soup plate.

Served here in my mother’s Crown Devon – Fieldings – Glenwood soup plates – made in England – 1939.

Szczawowa – Sorrel Soup

One of my earliest food memories is walking from our street in a little town in Lancashire to the fields beyond and picking fresh sorrel with my mum to make this soup.

At that time my English was limited and my mum was much amused when one of our English neighbours came to inquire about the “grass” that I had told her we had picked that morning to make into soup.

One of my sisters, much younger than me, came to visit a few weeks ago and out of the blue she suddenly asked if  I remembered picking sorrel.  She did not know I had just been writing about it.

Yesterday I had lunch with a new Polish friend who was born in Lincolnshire and whilst talking about food our mothers cooked, she too remembered  going down to the fields with her mother and her friends to pick basket-fulls of sorrel, much to the bewilderment of their English neighbours.

Rumex acetosa is sorrel – szczaw in Polish.

The word sorrel comes from the Old French  – sorele –  meaning – sour.

Sorrel belongs to the Polygonaceae family and it is related to the dock – Rumex obtusifolius and to buckwheat.

It has a pointed broad leaf which has a sharp taste due to oxalic acid in the leaves.

At the moment I am growing this in pots in the garden, when I do a sort out in the garden I am going to move some to a patch in the ground.

I tried growing Rumex sanguineus – red veined sorrel once but I found it tasteless.

Szczawowa is such a typical Polish soup made from fresh picked ingredients and has the sourness so loved by the Poles.  It is usually served with lots of chopped hard boiled eggs on top.

Note

Because of the oxalic acid in the sorrel do not use cast iron or aluminium pans.

Ingredients

  • 4-5 chicken wings
  • Lots of chopped sorrel leaves – around 500ml if possible.
  • 1 onion – finely chopped
  • 1 coarse grated carrot
  • 1 tablespoon of vegetable stock powder or vegetable stock cube
  • 3-4 peppercorns
  • 125ml of soured cream
  • Salt to taste
  • Chopped hard boiled eggs to serve – at least one per person

Method

  • Place 4-5 chicken wings in a pan of water and bring to boil and simmer for about half hour.
  • And the chopped onion, grated carrot  and peppercorns and bring them to a boil and simmer for another half hour.
  • Add the vegetable powder or cube.
  • Add chopped sorrel leaves – lots, bring to a boil and then simmer for about 10 minutes.
  • Remove the chicken wings (they are not served with the soup).
  • Add salt and more ground pepper if liked – it should be sour! (lemony but more so).
  • You can do this and then leave for it later – just bring to boil and then simmer when ready to use.
  • Add the soured cream and stir this in.
  • Have prepared some hard boiled eggs  – chopped finely.
  • Pour soup into soup plates and sprinkle the chopped eggs over the top to serve.

Served in Royal Doulton – Carnation 1982  – 1998.

 

Tomato & Gherkin Soup

Several years ago after a large family gathering I had some gherkin and tomato salad left and decided to use this to make a soup.

It was really delicious and I now often make this soup either from left over salad or create it from scratch.

It is one of those refreshing summer style soups with a touch of sourness as loved by the Poles.

Ingredients

  • 8 tomatoes
  • 4 gherkins
  • 1 onion
  • 1 litre of vegetable stock – I use Marigold powder
  • 60ml  of gherkin liquid.
  • Chopped chives
  • Chopped parsley
  • Ground black pepper to taste.

Method

  • Slice the tomatoes and cut the slices in two.
  • Chop the onion fine.
  • Slice the gherkins and cut the slices into two.
  • Put all the ingredients(apart from the ground pepper) into a saucepan, bring to the boil and then let this simmer for around 30 – 40 minutes.
  • Adjust seasoning if needed.

 

Served in Royal Doulton, Burgundy soup plates, 1959 – 1981.