Poolish Rye Bread

I recently posted about a wheat bread I made using the Poolish method.

As this was such success I thought I would try out a Poolish recipe this time using rye flour.

There are lots of steps and it takes most of the day, so it is best made when you are at home with other things to do in between.

A Poolish is a pre-ferment usually combing equal parts of flour and water (by weight) with some yeast.

This recipe is adapted from Bake it Better  – Bread – edited by Linda Collister, Hodder & Stoughton, 2015.

Ingredients – Poolish

  • 250g rye flour
  • 150g strong flour
  • 15g fresh yeast (7g dried)
  • 300ml  lukewarm water
  • 1/4 teaspoon of sugar

Method – Poolish

  • Mix the yeast, water and sugar in a jug
  • Leave for about 5 minutes.
  • Make a well and pour in the yeast mixture.
  • Bring it all together to make a thick lump free mixture.
  • Cover the bowl (a shower cap is good)
  • Leave at room temperature to rise for about 4 hours.

Ingredients – Dough

  • Poolish
  • 200g rye flour
  • 100g strong flour
  • 125ml lukewarm water
  • 2 teaspoons of caraway seeds
  • ½ tablespoon of salt
  • *
  • Milk to brush loaves
  • Extra caraway seeds for sprinkling on loaves

Method – Dough

  • To the Poolish add the water and mix to make a smooth batter.
  • Mix the flours and the salt.
  • Add the flour and salt to the Poolish  and mix.
  • You will have a soft and heavy, sticky dough.
  • Leave uncovered to rest for 5 minutes.
  • *
  • Add a little water if it feels too stiff.
  • Turn out onto a lightly floured board.
  • Knead the dough for 10 minutes (set a timer).
  • *
  • Put back into a large bowl and cover (a shower cap is good).
  • Leave to rest and rise for 1 hour.
  • *
  • Knock back the dough.
  • Roll into a ball.
  • Cover and leave for 1 hour.
  • *
  • Turn out onto a lightly floured board.
  • Knead a couple of times.
  • Divide into two.
  • Shape each piece into a ball.
  • Cover loosely with a dry tea towel and leave for 10 minutes.
  • *
  • Line a baking sheet with grease proof paper.
  • Knead and fold and shape each ball into an oval.
  • Place the two pieces on the baking sheet.
  • Cover loosely and leave to prove for 1 hour.
  • *
  • Pre-heat the oven to GM7 220°C
  • Put a roasting tin at the bottom of the oven to heat up.
  • *
  • Cut 3 slashes in the top of each loaf.
  • Brush lightly with milk or water.
  • Sprinkle with caraway seeds.
  • Put the loaves in the oven.
  • Quickly pour a glass of water into the roasting tin (the steam helps to give a good crust).
  • Close the door and bake for around 10 minutes.
  • Reduce to GM6 2O0°C  and continue baking for 25 minutes
  • Leave to cool on a wire cake rack.

Caraway Biscuits

Caraway is such a popular herb/spice in Poland and is used in breads, meat & vegetable dishes.  So it is quite surprising that it is not used  in cakes or biscuits there.

Drawing from Wikipeadia

 

 

 

 

 

 

 

I decided to try out some biscuits with caraway seeds.  I found that the biscuts were better if not too sweet.

These are the results – they are semi-sweet and are really delicious  with cheese.

Ingredients

225g self-raising flour

100g butter

50g caster sugar

1 egg – beaten

6 teaspoons of caraway seeds

Grated rind of a lemon

1 – 2 tablespoons of lemon juice

Method

Pre-heat the oven to GM 4 – 180°C

Grease 2 or 3 baking sheets.

Rub the fat into the flour until it is like fine breadcrumbs.

Stir in the sugar, caraway and lemon rind.

Mix in the egg and lemon juice to form a soft dough.

Roll out the dough on a floured board.

Cut out circle using a 7.5cm  diameter, fluted cutter.

Bake for 15 – 20 minutes till lightly browned (take care not to burn them).

Leave them to cool on the tray and then move them off on to a cooling rack.

 

 

 

 

 

 

Served on Las Palmas by Aynsley, from the 1960s, with some soft Brie.

Variation

Use 75g of caster sugar instead of the 50g to make a slighly sweeter biscuit which is delicious just nibbled on its own with tea or coffee.

Caraway & Dill & Parsley

When I think of Polish cooking three popular herbs which always spring to mind are caraway, dill and parsley.

They all  belong to the Apiaceae family which includes  carrot and celery. 

This family is also called  Umbelliferae (from the Latin – umbella  – for parasol or sunshade) – the flower heads consists of umbels  which have equal length flower stalks coming from a central point which forms a flattened head – rather like an umberella.

Carum carvi is caraway –  kminek – in Polish.

It  is native to  Europe,  North Africa & Western Asia.

Caraway – Drawing taken from Wikapedia

 

 

 

 

 

 

 

Caraway  fruits are often called seeds.

Caraway is thought to be an aid to digestion.

In 2011 Finland supplied over 25% of the world’s caraway.

 

 

 

Caraway is often added to rye bread, to dishes with sauerkraut and also many meat dishes,  especially pork, such as Sauerkraut & BaconPork & Prunes  and  Pork & Sauerkraut Gulasz.

Caraway  is often  added to twaròg (Polish soft curd cheese)

 

Anethum graveolens is dill – koperek  – in Polish.

Dill is grown for its leaves, which are fern like, and its seeds.

Dill leaves are  best when used fresh  (I never bother with dried dill).

 

 

 

 

 

Dill  leaves are used as a topping for many salads and for boiled new potatoes.

 

 

 


Dill leaves are added to twaròg (Polish soft curd cheese) and smetana (soured cream).

Dill leaves are used in sauces including ones served with fish.

 

 

Dill seeds are similar in flavour to caraway seeds.

Dill seeds are used in dill pickles –    – which are cucumbers preserved in brine – Ogórki – Gherkins

 

 

 

 

 

 

 

The name of the Polish astronomer  – Copernicus  in Polish is  Kopernik (so in Polish he is Mr Dill!)

Petroselinum crispum is flat leaf parsley – pietruszka –  in Polish

Flat Leaved Parsley

 

 

 

 

 

 

 

Chopped flat leafed parsley  leaves are added as a garnish or topping for many salads and savoury dishes.

 

 

Petroselinum crispum tubersum

This is Parsley root or Hamburg parsley.

Flat leafed parsley is also grown for its white tap root which looks a lot like parsnip and is also used in  Polish cookery, often added to casseroles.

I have seen this for sale in Polish markets, you might find it in the larger Polish shops that have fresh produce.

20180314_172735

 

 

 

 

 

 

 

 

 

 

 

 

Parsley root grated with apple or pear and with added lemon juice is one suggestion for a fresh salad.