Kapuśniak made with Sauerkraut

In the first year of writing this blog,  I wrote a post – Poles love to eat cabbage and now as I am writing about soups I am going to write about a Polish classic – kapuśniakcabbage soup.

There are two types – ones made with fresh cabbage (written about in my previous post) and ones made with sauerkraut.

Now I am going to write about ones made with sauerkraut and these are certainly soups that have the sour taste loved by Poles.

As half a large jar is enough for each of the soups, I often freeze the other half of the sauerkraut to use at a later date.

 

Kapuśniak – Version 1

Ingredients

  • 400g sauerkraut
  • 200g smoked Polish sausage
  • 1.5 – 2 litres of vegetable stock (can be from powder or cubes)
  • 3-4 peppercorns
  • 1 bay leaf
  • 2 tablespoons of plain flour
  • 1 large onion
  • Oil for frying (originally pork fat/lard would have been used)
  • Salt & Pepper to taste
  • 1 tablespoon of granulated sugar
  • **
  • More sugar & lemon juice  to adjust the sourness might be needed at the end.

 

Method

  • Chop the sauerkraut into shorter strands.
  • Chop the sausage into small pieces.
  • Into a large pot of vegetable stock add the sauerkraut, sausage, peppercorns and bay leaf
  • Bring to the boil, then cover the pan and allow it to simmer until the sauerkraut is tender.
  • Chop the onion into small pieces and fry up till nearly charred.
  • Stir in the flour and heat till well browned.
  • Add a couple of tablespoons of soup liquid and stir to get a thick roux.
  • Add this onion mixture to the soup, mixing it in well.
  • Add the sugar.
  • Add salt and pepper if necessary.
  • You might want to adjust the sourness which will depend on the sauerkraut used.
  • I rarely add more lemon juice but sometimes add a bit more sugar.
  • The soup is supposed to be a little sour!

 

 

 

 

 

Served here in Royal Doulton – Burgundy  -1959 to 1981

Kapuśniak – Version 2

Ingredients

  • 400g sauerkraut
  • 1 onion chopped
  • 100g chopped smoked bacon
  • 2 litres of vegetable stock
  • 1 bay leaf
  • 3-4 peppercorns
  • 2 large potatoes
  • 1/2 teaspoon of caraway seeds
  • 1 – 2 tablespoons of granulated sugar
  • Salt & Pepper to taste
  • **
  • More sugar & lemon juice  to adjust the sourness might be needed at the end.

Method

  • Chop the sauerkraut into shorter strands.
  • Chop the bacon into small pieces.
  • Chop the onion into small pieces
  • Into a large pot of vegetable stock add the sauerkraut, sausage, peppercorns and bay leaf
  • Bring to the boil, then cover the pan and allow it to simmer until the sauerkraut is tender.
  • Add the caraway seeds.
  • Chop the potatoes into small to medium chunks.
  • Add the potatoes to the cooked sauerkraut and simmer gently till cooked.
  • Add the sugar.
  • Add salt and pepper if necessary.
  • You might want to adjust the sourness which will depend on the sauerkraut used.
  • I rarely add more lemon juice but sometimes add a bit more sugar.
  • The soup is supposed to be a little sour!

 

Served here in Royal Doulton – Tapestry  -1966 to 1988

 

Sauerkraut Rye Bread

My cousin who lives near Chicago recently sent me a recipe that has been used by her mum for Polish sauerkraut rye bread.

The recipe was from a bakery in Chicago and was printed in the Chicago Tribune on 2 March 1989.

Well of course I had to try this out!

 

The recipe is in cups, which except for liquids, I find hard to work with for consistency – so I  did some conversions into grams.

Note -The amount of sauerkraut was  3/4 of a cup – I measured out a loosely filled cup and weighed it.

This recipe makes one very large loaf – you can use it to make two loaves.

There is a large amount of flour – I mixed it by hand which was quite hard work but after the first rise it was a good dough to work with.

Ingredients

  • 880g plain flour (650g & 250g)
  • 170g rye flour
  • 40g butter
  • 1 tablespoon of salt
  • 1 tablespoon of granulated sugar
  • 1 tablespoon of dried yeast
  • 100g sauerkraut
  • 500ml warm water
  • Cornmeal or semolina for the baking tray
  • 1 egg yolk & 1 tablespoon of milk to glaze
  • 2 teaspoons of caraway for topping.

Method

  • Into a large bowl add 650g of plain flour and rye flour.
  • Rub in the butter.
  • Add the salt, sugar and yeast.
  • Chop the sauerkraut with a sharp knife into small pieces.
  • Add the sauerkraut to the flour and mix together.
  • Slowly add the water and bring the mixture together.
  • Slowly add the rest of the flour (you may not need it all) until the dough does not stick to the sides and start to gather it together into a ball.
  •  Knead the dough for around 5 minutes.

 

 

  • Cover the dough with a cloth or clingfilm.
  • Leave it to rise until it is double in size.
  • Punch the dough down and knead it again for a few minutes.
  • Allow the dough to double in size again
  • Punch the dough down again and knead it again lightly.
  • (You can divide it into two here if you want to make two loaves)
  • Put the dough onto a board and flatten it into a rectangle.
  • Shape into an oval.
  • Cover a baking tray with cornmeal or semolina.
  • Place the dough onto the baking tray.
  • Cover and let the dough rise until it is double in size.

 

  • Pre-heat the oven to GM 6  – 200°C.
  • Brush the glaze onto the loaf
  • Sprinkle with caraway seeds note I would cover the seeds with glaze again as well next time.
  • Using a sharp knife make 4 or 5 diagonal cuts in the top of the loaf.
  • Bake for 20 minutes
  • Turn the oven down to GM4  – 180°C.
  • Bake for another 10 to 15 minutes.

 

It was delicious with a great texture!

I sliced up some of the loaf and froze it  – that worked well.

I might just add some more caraway seeds to the dough itself next time.

Easy Rye Bread

I have been spending many days in the last few months trying to make a good easy rye bread.

Many of my attempts were just awful – not even good enough for the birds – more straight to the bin!

At last, I have found a recipe that is easy & it just uses rye flour and baker’s yeast & there is no kneading whatsoever!

In fact, I got some fresh yeast from my local Polish shop and this was just so lovely to use.

I made this twice, once with rye flour from the Polish shop and once with dark rye from Aldi. They both turned out well.

You just mix the ingredients together with a wooden spoon to give a wet mixture a bit like porridge.

The less you handle the mixture the better.

Ingredients

300g rye flour

10g fresh yeast (or the equivalent in dried yeast)

250ml hand hot water

1 teaspoon of granulated sugar

1.5 teaspoons of salt

1 tablespoon of caraway seeds

Method

Add the sugar and yeast to the water, mix well and leave it to start to froth.

Put the flour, salt and caraway in a large bowl and mix together.

Grease a 2lb loaf tin.

Add the water and yeast mix to the flour mix and with a wooden spoon mix well to form a unified mass.  You are aiming for a wet mixture rather like porridge.

Using a large spoon or spatula put the mixture into the prepared loaf tin.

Loosely cover the tin with cling film or similar  – a recent tip I have got is to use a clear shower cap – this allows the dough to rise without touching the plastic.

Leave the dough to rise in a warm place until dough has doubled in size (I found this took around 2 hours).

Pre-heat the oven to GM 6 – 200°C

Bake for around 30 -40 minutes – check after 15 minutes and cover with a piece of greaseproof paper if it is starting to catch on the top.

To slice the loaf, I have found that a cleaver type knife is actually easier than using a bread knife.

You can place the slices in a plastic box and they freeze very well.

Soda Breads with Rye

These are two variations of a classic wheat flour soda bread recipe.

I think the slow rise breads you get with sourdough or bakers’ yeast are better but they take time to make.

These are a quick bake if you want some bread for lunch or supper.

I use a yoghurt & whey mix as I nearly always have these in when I make yoghurt cheese, but you can adapt by using a milk & water mix or buttermilk if you have it instead of the whey.

I add caraway as I love the taste but you can experiment with other flavours using fresh or dried chopped herbs.

Version 1

Ingredients

150g rye flour

250g plain flour

1teaspoon salt

1teaspoon baking powder

1 tablespoon caraway seeds

150ml yoghurt

200ml whey

Method

Pre-heat the oven to GM 7 – 220°C

Flour a baking tray.

Mix all the dry ingredients in a big bowl.

Mix the yoghurt and whey together in jug or bowl.

Add the yoghurt mixture to the dry ingredients and use a wooden spoon to mix it all together.

 

 

 

 

Use your floured hands to bring it all into a soft dough ball.

Place the ball onto the floured baking tray.

Using a sharp large knife cut a cross or star on the surface.

Bake for 5mins then turn the heat down to GM 6 – 200°C and bake for 30 – 35 minutes.

The base should sound hollow when the bread is cooked .

Leave to cool on a cooling rack.

 

 

Version 2

Ingredients

100g rye flour

250g wheat flour

50g rolled oats

1teaspoon salt

1teaspoon baking powder

1 tablespoon caraway seeds

150ml yoghurt

200ml whey

Method

Pre-heat the oven to GM 7 – 220°C

Flour a baking tray.

Mix all the dry ingredients in a big bowl.

Mix the yoghurt and whey together in jug or bowl.

Add the yoghurt mixture to the dry ingredients and use a wooden spoon to mix it all together.

Use your floured hands to bring it all into a soft dough ball.

Place the ball onto the floured baking tray.

Using a sharp large knife cut a cross or star on the surface.

Bake for 5mins then turn the heat down to GM 6 – 200°C and bake for 30 – 35 minutes.

The base should sound hollow when the bread is cooked .

Leave to cool on a cooling rack.

 

 

 

Note

Soda bread does tend to go stale quickly but is is still delicious toasted and served with butter.

 

 

Tea plates are Las Palmas by Aynsley from the 1960s.