Stuffed Peppers

  • This dish is best with large fresh red peppers.
  • When I was served this in Poland, the peppers were really big and smelt wonderful.
  • You can vary the stuffing to suit but I will write up the dish I was served.
  • Cooked buckwheat or rice is used.

INGREDIENTS

  • 4 to 6 large red peppers
  • 100g cooked buckwheat or rice
  • 1 large onion – chopped and lightly fried
  • 2 cloves of garlic – chopped.
  • 200g – 250g minced beef 
  • *
  • Salt & pepper to taste.
  • Dried marjoram or mixed herbs
  • *
  • Vegetable stock – can be from powder or a cube
  • 2 tablespoons of tomato purée or tomato ketchup
  • 1 teaspoon of ground paprika
  • 2-3 tablespoons of soured cream

METHOD

  • Pre- heat the oven to GM3 – 150°C.
  • Cut the tops of the peppers and keep to one side.
  • Scoop out the seeds from the peppers.
  • Put the peppers into a roasting tray.
  • Add some of the vegetable stock to the base.
  • Cook for around 10 minutes to soften the peppers.
  • Leave to cool slightly.
  • Turn up the oven to GM4 – 180°C
  • Mix together the cooked buckwheat(or rice) with the minced meat, onion, garlic, marjoram or herbs.
  • Season to taste.
  • Fill each pepper with the filling and put on the tops.
  •  
  • *
  • Add the rest of the vegetable stock and add the paprika and tomato purée or ketchup and stir.
  • Put the peppers to stand in the stock mixture.
  • Put back into the oven and cook for around 1 hour.
  • You might need longer so the peppers are softish.
  • *
  • Add the soured cream to the stock mixture to make a sauce.

If you think you will have any left – before adding the soured cream put them into an ovenproof pyrex dish with a lid with some tomato stock liquid – you can reheat them the next day in a microwave and them add some soured cream.

These were so delicious and I am planning to try out some different fillings soon.

Fruity Rice Salad

  • This salad is super on a warm day – good to be eating it outside.
  • I have served it up with cold meats, Polish sausage or roast chicken or pork.
  • It is a cold salad 

INGREDIENTS

  • Cold cooked rice
  • 1 tin of pineapples – chopped
  • 1 red skinned apple – Pink lady is good – chopped
  • 80g of raisins or sultanas
  • *
  • Mint leaves to garnish

Method

  • Drain the pineapples – keep the juice.
  • Soak the raisins in the pineapple juice for at least 20 minutes.
  • In a large bowl – mix the rice, pineapples, apples and soaked dried fruit.
  • Include all the juice from the soaked dried fruit.
  • Add a touch of ground black pepper – optional.
  • *
  • Garnish the salad with some fresh mint leaves.

 

Lemon Soup

  • Once again this is a soup my mother never made.
  • It does fit in with the Polish love of ‘sour’.
  • It is very refreshing and would be good on  hot summer’s day.

INGREDIENTS

  • 150g of cooked rice – pudding or risotto works well. (around 50g per person).
  • 1½ litres of stock – I used 2 chicken stock cubes & 1 teaspoon of vegetable stock powder
  • 4-5 lemons
  • 2 tablespoons of potato flour (or cornflour)
  • 125ml of soured cream
  • Salt & Pepper to taste

METHOD

  • Cook the rice and leave to cool.
  • Bring the stock to the boil and leave at a gentle simmer.
  • Mix the potato flour with a little water and add this to the stock,
  • Stir well until the soup thickens.
  • Add the juice of 2 lemons.
  • Season to taste.
  • You can add more lemon juice if you wish.
  • Remove the skin from the other lemons and cut them into thin slices.
  • Add the lemon slices to the hot soup.
  • Put some rice into a soup dish for serving.
  • Pour the hot soup over this including some lemon slices.
  • Serve straight away.
  • *
  • Squeeze the juice out of the lemon slices when you are eating the soup.

Lazy Goląbki – 2

  • I love goląbki – but must admit they are time consuming to make.
  • I came across this idea of using all the ingredients and making them into large kotlety( meatballs) cooking them in stock and then adding a tomato sauce.
  • They are called goląbki leniwe – lazy goląbki.
  • I made them with steamed cabbage as in  lazy goląbki – 1. 
  • Now I have  made kotlety with shredded fresh cabbage .
  • Here cooked rice is used as well.
  • No bread is added but semolina is used to help bind the ingredients.
  •  
  • This time I made them with fresh cabbage.

Ingredients

  • 500g minced beef
  • 100 – 150g boiled rice
  • ½  head of a small cabbage or a whole sweetheart cabbage
  • 2 egg – beaten
  • 1 teaspoons of salt
  • Ground black pepper
  • *
  • Semolina
  • Sunflower oil for lightly frying.
  • *
  • 750 ml vegetable stock
  • Several tablespoons of tomato purée 
  • *
  • Soured cream – optional

Method

  • Shred the cabbage and then chop into small pieces..
  • Pre-heat the oven to GM3 – 160°C
  • Mix the cabbage, meat and rice together until well mixed.
  • Add the beaten eggs.
  • Add the salt and pepper.
  • Mix everything together.
  • Add a little semolina if needed.
  • Using your hands make large oval shaped balls.
  • Roll then gently in the semolina.
  • *
  • Fry lightly on both sides.
  • Place tightly packed in a large roasting tin.
  • *
  • Mix the vegetable stock and tomato purée and pour over the goląbki.
  • Cover the dish with a sheet of baking foil.
  • Cook for around 2 hours.
  • *
  • Stir some soured cream into the sauce and serve.
  • *
  • TIP
  • I think it is best to make this the day before and then make up more vegetable stock and and tomato purée.
  • Pour this over the goląbki and heat again for at least an hour.
  • Add soured cream to the sauce and serve.
  • Option – not tested.

  • Add some grated cabbage to the mixture.

VERDICT

  • All my testers like the fresh cabbage version best.
  • These are meant to be lazy but they still required a lot of work.
  • Mixing the ingredients together took time.
  • I would find it easier to make my kotlety with cabbage  or even with sauerkraut and make them in tomato sauce and serve them with boiled rice.

Lazy Goląbki – 1

  • I love goląbki – but must admit they are time consuming to make.
  • I came across this idea of using all the ingredients and making them into large kotlety( meatballs) cooking them in stock and then adding a tomato sauce.
  • They are called goląbki leniwe – lazy goląbki.
  • Now I have  made kotlety with shredded fresh cabbage and with cooked cabbage before.
  • Here cooked rice is used as well.
  • No bread is added but semolina is used to help bind the ingredients.
  • I decided to make these with steamed cabbage,
  • I will try fresh cabbage next time.

Ingredients

  • 500g minced beef
  • 100 – 150g boiled rice
  • /½  head of a medium cabbage or a whole sweetheart cabbage
  • 1 egg – beaten
  • 1 teaspoons of salt
  • Ground black pepper
  • *
  • Semolina
  • Sunflower oil for lightly frying.
  • *
  • 750ml – 1 litre vegetable stock
  • Several tablespoons of tomato purée 
  • *
  • Soured cream – optional

Method

  • Shred the cabbage and then steam it.
  • Dry the cooked cabbage and chop into small pieces.
  • Pre-heat the oven to GM3 – 160°C
  • Mix the cabbage, meat and rice together until well mixed.
  • Add the beaten egg.
  • Add the salt and pepper.
  • Mix everything together.
  • Add a little semolina if needed.
  • Using your hands make large oval shaped balls.
  • Roll then gently in the semolina.
  • *
  • Fry lightly on both sides.
  • Place tightly packed in a large roasting tin.
  • *
  • Mix the vegetable stock and tomato purée and pour over the goląbki.
  • Cover the dish with a sheet of baking foil.
  • Cook for around 2 hours.
  • *
  • Either stir some soured cream into the sauce and serve
  • Or
  • Serve with a dollop of soured cream at the side.

Kedgeree

  • This dish was very popular in Victorian times in Britain.
  • It originated in India and was often served for breakfast.
  • It originated in India and was called – ‘khichari’.
  • It was started as a dish with rice, fried onion, lentils and eggs.
  • Over time, the lentils were left out and fish was added.
  • There are many different recipes  but they all include: boiled rice, fish (often smoked) and hard boiled eggs. Paprika, cayenne pepper or curry powder is added.
  • I made this whilst doing some research into old English recipes.
  • Everyone loved it and I thought that it would be a “hit” in Poland too.

INGREDIENTS

  • 2 onions – finely chopped
  • 75g butter (do not stint on this)
  • 300ml of vegetable stock
  • 200g-250g long grained rice – boiled
  • 250g-300g smoked haddock
  • 3 – 4 hard boiled eggs – cut into quarters
  • 1 lemon – cut into quarters
  • 1 teaspoon ground paprika or cayenne pepper
  • Salt and pepper to taste
  • *
  • Flat leaved parsley to garnish

METHOD

  • Poach the fish in the vegetable stock for 6 – 8 minutes.
  • Remove the skin and flake the fish.
  • Meantime melt the butter in a large frying pan.
  • Gently fry the onions till golden.
  • Add rice and a few tablespoons of the stock.
  • Add the paprika, stir and continue cooking.
  • Add the flaked fish and more stock if too dry.
  • Cook through for a few minutes.
  • Season to taste.
  • Serve in a large dish with hard boiled eggs and lemons around the side.
  • Garnish with flat leaved parsley.
  • Diners should squeeze lemon juice over their portion.

 

Rice & Apples

  • This is a hot pudding I remember my mother often making years ago.
  • It is best to make this with cooking apples, which give off lots of juice.
  • It can also be made with millet or pearl barley instead of rice.

Ingredients

  • 200g long grain rice
  • 250ml milk
  • 250ml water
  • 3 tablespoons of butter
  • 3 tablespoons of granulated sugar
  • 1 teaspoon of ground cinnamon
  • 600g of Bramley apples

Method

  • Put the rice in a saucepan with the milk and water.
  • Cook gently, stirring often till all the liquid is absorbed.
  • Stir in 1 tablespoon of sugar and 1 tablespoon of butter.
  • Leave to cool.
  • Pre-heat the oven to GM4 – 180°C.
  • Peel and core the apples and chop them into small chunks.
  • Mix them with the cinnamon and 2 tablespoons of sugar.
  • Butter an oven proof dish.
  • Put half the rice mixture on the base.
  • Put all the apple mixture on top.
  • Cover with the rest of the rice.
  • Dot 2 tablespoons of butter over the top.
  • Bake for around 50 minutes.
  • Serve hot.

 

Served in  – Johnson Brothers Green Pear bowls – 1960 – 1979.

Tomato Soup

There are many versions of tomato soup – some people just add tomato puree or a tin of tomatoes to rosół, (chicken bullion). For many this was standard practice on Monday with any that was left over from Sunday lunch and also in winter months in the past when fresh tomatoes were not so readily available.

I prefer to make a more refreshing fresh tomato soup.

Ripe tomatoes make the best soup – if you are lucky enough to have your own from the garden or allotment then these will be great or look out for ripe tomatoes on a market rather than the hard bullet ones often sold for salads.

Little note from the Metro newspaper

My mother always served boiled rice as the soup accompaniment.

Many years ago, well before Poland joined the European Union, when there were not as many Poles living in England, one of my English friends went for dinner at at a Polish lady’s house.  On telling me about the lovely food she said ” …. we had tomato soup with rice in it!” My instant reply without thinking was “but tomato soup always has rice in it”.   

Ingredients

  • 700g – 800g of ripe fresh tomatoes
  • 1 large or 2 medium onions
  • 1.5 litres of vegetable stock – came be from a cube or powder
  • Salt & ground pepper to taste
  • A little granulated sugar – optional – might not be needed.
  • Boiled rice to serve

Method

 

  • Pour boiling water over the tomatoes in a bowl and leave to cool.
  • Skin the tomatoes.
  • Chop the tomatoes into quarter.
  • Chop the onion into fine pieces.
  • Place the tomatoes, onion and vegetable stock into a large saucepan.
  • Bring to the boil and then put on the lid and simmer for at least 30 minutes.
  • You want the tomatoes and onions to have cooked away into the liquid -no large pieces left.
  • Season to taste.

Although sour soups are popular in Poland – tomato soup does not want to be sour.  Depending on the tomatoes used, I sometimes add a little granulated sugar.

  • To serve place a handful of cooked boiled rice into each soup plate.

Served here in my mother’s Crown Devon – Fieldings – Glenwood soup plates – made in England – 1939.

Soup Garnishes & Accompaniments

Soup plays such huge part in Polish meals and I will be writing much on the subject soon (I could write a huge book on Polish soups alone).

Soups are usually served with some sort of accompaniments or garnish.

Some soups have traditional accompaniments but every cook will improvise with what they have.

These accompaniments include a wide variety of pasta and noodles, dumplings, rice, potatoes, croutons, hard-boiled eggs, pulpety (little meatballs) chopped, cooked sausage and crispy fried bacon and so on ….  the list is endless.

Many of the soups to which these are added are of the clear consommé type.

Pasta, Noodles & Rice

Very small pasta shapes are used or larger pasta is cut into small pieces.

The pasta, noodles or rice are all cooked beforehand and a small amount is placed in the soup dish and hot soup poured over them to serve.

 

 

Often  a small amount of pasta, noodles or rice is kept back from when they are being cooked for another dish – these are best kept in the fridge.

 

 

 

Cold boiled rice

 

 

 

 

 

 

 

 

Croutons – Grzanki made with rye bread

 

 

These are sprinkled on top of the soup when serving.

Semolina – Kasza manna

The Polish for semolina is manna as in the bible, Exodus 16:1-36,  when the Israelites ate manna from Heaven.

This can be made with coarse or fine ground semolina.

Mix 150g of semolina and 1/2 teaspoon of salt with cold water to make a thin paste.

Place the mixture in  saucepan and heat gently, stirring with a wooden spoon.

As the mixture starts to thicken keep adding more water and continue heating and stirring.

Do this for a couple of minutes.

When you have a thick paste pour it onto a cold plate and leave it  to go cold.

 

 

When cold, the semolina is cut into cubes and these are placed in the bottom of the soup dish and hot soup poured over them.

 

 

 

Lane kluski

This translates as poured noodles.

My mother made these often when I was young.

Beat 2 eggs and 1/2 a teaspoon of salt.

Slowly mix in 6 tablespoons of plain flour until the mixture is like thick cream.

To cook them,  slowly pour batter into salted boiling water.

Cook for around 2 minutes and remove them with a slotted spoon  and place in a colander.

You can cook these by pouring the batter into the hot boiling soup and  then serve immediatly.  However the starch can make the clear soup cloudy.

 

 

 

Uszka

Mushroom filled Polish pasta – known as ‘little ears’ are added to barszcz – beetroot soup.  Often served on Wigilia  – Christmas Eve.

3 or 5 are usually added.

 

Kopytka

Little Polish potato dumpling (gnocci) – cold cooked ones can be cut up into smaller pieces for the soup.

 

 

 

Pancakes

 

Rolled up pancakes are thinly sliced and add to the soup.

 

Pulpety

Small boiled meatballs can be added

 

 

Chopped hard boiled eggs

 

 

 

 

The chopped eggs are sprinkled on top of the soup or several pieces ‘floated’ on top  of the soup when serving.

Krokiety

These are made using  pancakes which are filled with  sauerkraut &  mushrooms, meat or cheese then folded and rolled, then dipped in bread crumbs and fried.

I have found a firm that has these ready made for frying and I think they are good.

I fry them in quite a lot of oil on both sides and then put them in the oven at GM4 – 180°C for around 20 minutes.

I have not made them from scratch myself – I  must do this soon .

Photo  below from my Kuchnia Polska book,1971

Kuchnia Polska, 1971 – Polish Kitchen or Polish Cookery

 

 

 

 

 

 

 

 

 

Pasztecik

This is similar to an English sausage roll, often made with a yeast dough pastry, and filled with pasztet (paté),  meat, sauerkraut &  mushrooms or cheese.

Photos  below from my Kuchnia Polska book, 1971

I have eaten these in Poland in cafes and restaurants but not made these myself – something  else to try out soon.

Bread

Bread can be served with soup – it is usually not buttered.

 

Rice Salads

For these salads you will need some cold cooked rice – I use long grained or Basmati rice  – but it can be whatever you like to use.

I rarely cook the rice specially – I am more likely to use what is left from a previous meal.

However for these I cooked some rice to see how much was needed.

I find the best dressing for these salads is one based on lemon juice with the addition of some runny honey if you want a little sweetness.

Rice, Peas & Sweetcorn Salad

 

 

 

 

20171108_094335

Ingredients

400g cold boiled rice

100g of cooked garden peas

1 small tin of sweetcorn, drained (or frozen loose sweetcorn – cooked)

Juice of 1 lemon

Salt & ground back pepper

1 tablespoon of honey if desired

Method

In a large bowl mix the rice, peas and sweetcorn together.

Pour over the juice of the lemon and mix well.

If you are adding honey then warm about 1 tablespoon gently and mix that in.

Add salt and pepper to taste.

Rice, Peas,Sweetcorn & Peppers Salad

Ingredients

400g cold boiled rice

100g of cooked garden peas

1 small tin of sweetcorn, drained (or frozen loose sweetcorn – cooked)

1 or 2 fresh red peppers or bottled ones

Juice of 1 lemon

Salt & ground back pepper

1 tablespoon of honey if desired

 

Method

In a large bowl mix the rice, peas and sweetcorn together.

If using fresh peppers then remove the stalk and the seeds and chop the flesh into small pieces.

I often blanch the peppers by putting them in a dish with boiling water and letting them stand for about 10 minutes the drain and pat dry.

 

 

If using bottled peppers then drain them from the liquid and cut into small pieces.

Add the peppers to the salad mixture.

Pour over the juice of the lemon and mix well.

If you are adding honey then warm about 1 tablespoon gently and mix that in.

Add salt and pepper to taste.

Inspired in Castor – Rice Salad with Leeks

Not long ago I spent a stitching week in Castor, Cambridgeshire, with a  group of super ladies.  I was responsible for some of the catering.  One evening there was a large amount of leftover cooked rice, peas & sweetcorn, so I decided to make this into a salad with other ingredients we had in the kitchen.

This turned out to be a delicious salad and it got a lot of approval & I will certainly be making this again.

Ingredients

400g cold cooked rice

100g Cooked peas

1 small tin of sweetcorn – drained (or frozen loose sweetcorn – cooked)

1 -2 Grated carrots

1 grated eating apple

1 -2 leeks

Green part of spring onions – chopped fine

Flat Leaf parsley – chopped fine

Salt & ground back pepper

Juice of 1 – 2 lemons.

Method

Chop the leeks as fine as you can into circles and then cut these into half and put them into a large dish.

Cover the leeks with boiling water and leave them to stand until the water is cool.

Strain the leeks, leave them to cool down completely and then dry them with a clean tea towel or kitchen roll.

 

 

Mix the rice, apple & vegetables together in a large dish.

Pour the lemon juice over the salad.

Add salt and pepper to taste.

 

 

This was served with a beef in beer gulasz (casserole) & the salad provided a good balance against the richness of the casserole.

 

 

 

 

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